Course Outline
Shot in the tropical and lush nature of Tulum Mexico I’ll take you through a transformative journey through stress and adversity.
We’ll cover topics such as
• How stress works
• How you can make it work for you
• What personality traits make you sensitive to burnout
• How to avoid your personal stress traps
You can be a good person with
a kind heart and still say no
NOT SURE YET?
Introduction Call
Let’s get to know each other? Online personal call where we’ll explore the areas that you’d like to work on. We’ll measure your stress, work with the breath and we’ll do a deep dive into your personality and what makes you sensitive to stress and burnout. Get tips and tricks on how to deal with your stress and what you can do yourself to get your stress levels down right away.
WHAT PEOPLE SAY
I value your opinion
ABOUT ME
Liselotte Betist -
burnout & stress specialist
Who am I? I’m an imperfect perfectionist. A happy single mother of two. The owner of a big heart, an open mind, big dreams and a weak spot for authenticity.
My journey towards working with burnout and stress started when I was 24. My fascination for Buddhism took me to the Far East where I was trained by Buddist nuns and learned about the art of silence and
