EMDR PROGRAM

Course Outline

The brain’s information processing system naturally moves toward mental health. However, if this system is blocked or imbalanced by the emotional impact of a disturbing event, the wound may fester and can cause intense suffering. By using a specific hand & eye movement, the emotions cause by the disturbing event are desensitized. This removes the block and healing resumes.

Burnout and stress are positive
change-agents for personal growth
and transformation

NOT SURE YET?

Introduction Call

Let’s get to know each other? Online personal call where we’ll explore the areas that you’d like to work on. We’ll measure your stress, work with the breath and we’ll do a deep dive into your personality and what makes you sensitive to stress and burnout. Get tips and tricks on how to deal with your stress and what you can do yourself to get your stress levels down right away.

MY PROGRAMS

Blessed by Burnout

In person

Nature Walk & Talk

In person or online

Webinars & Lectures

In person

EMDR

WHAT PEOPLE SAY

I value your opinion

ABOUT ME

Liselotte Betist -

burnout & stress specialist

Who am I? I’m an imperfect perfectionist. A happy single mother of two. The owner of a big heart, an open mind, big dreams and a weak spot for authenticity.

 

My journey towards working with burnout and stress started when I was 24. My fascination for Buddhism took me to the Far East where I was trained by Buddist nuns and learned about the art of silence and

Want to kickstart your recovery now?

Leave your name and email below and receive my FREE First Aid Kit for Stress and Burnout.

    Want to kickstart your recovery now?

    Leave your name and email below and receive my FREE First Aid Kit for Stress and Burnout.